Tailored Medical Nutrition Therapy for Adults
Nutrition Intervention for Complex Health Conditions
Stephani Spainhour is a Registered Dietitian (MS, RD, LD) located in Waco Texas, providing personalized, virtual evidence-based nutrition therapy for adults. Clinical background experience and areas of interest include nutritional management of diabetes and other chronic conditions (heart health, CKD and dialysis), nutrition challenges related to mental health, malnutrition, tube feeding support, and tailored care for the Veteran population.
Fully virtual, evidence-based care for adults in Texas & Oregon. Washington licensure pending.
Stephani Spainhour MS, RD, LD
Medical Nutrition Therapy for the following:
Diabetes & blood sugar management
Heart health related nutrition
Chronic GI & liver conditions
Mental health & behavioral nutrition
Malnutrition & tube feeding support
Nutrition intervention for CKD and dialysis
Tailored and unique clinical experience working for the Veteran population
Meet your provider
Stephani Spainhour, MS, RD, LD.
"Nutrition is more than food — it’s how your body and health interact. My clinical journey combines a love for nutritional biochemistry with hands-on experience helping adults manage complex conditions.
After completing my bachelor’s and master’s at Texas Tech University, and my dietetic internship at Texas A&M University, I spent my early career at the VA working in both outpatient and inpatient setting with veterans. My main focus areas include diabetes and pre-diabetes, GI and liver disorders, CKD and nutrition for dialysis, heart health nutrition, malnutrition, tube feeding, and behavioral health nutrition.
I combine science-based strategies with personalized, data-driven monitoring so every client gets care tailored to their unique health journey".
Veterans Experience — Are you a Vet? If so, THANK YOU FOR YOUR SERVICE! With an abundance of clinical experience gained from working with Vets, I am privileged to provide the unique and complex nutrition care needed for the Veteran population.
Services
Focused on high-impact medical nutrition therapy for adults managing complex health conditions.
Medical Nutrition Therapy
Evidence-based care for adults managing complex conditions like diabetes, chronic GI and liver disorders, CKD, malnutrition, and heart related conditions.
1:1 Nutrition Counseling
Personalized virtual sessions to create actionable, measurable plans that improve health outcomes and consider your life and preferences.
Group Classes & Workshops
Targeted education sessions for adults managing chronic conditions and implementing nutrition changes with guidance.
Meal Planning Support
Tailored plans designed to complement medical nutrition therapy. Focused on high-impact nutrition interventions rather than general wellness or weight loss.
We focus on high-impact medical nutrition therapy rather than general wellness or weight-loss advice.
How It Works
Virtual Nutrition Care That Fits Your Life
Spainhour Nutrition Therapy provides fully virtual, evidence-based nutrition care designed to meet you where you are. The approach combines personalized assessment, science-driven plans, and ongoing progress monitoring to ensure measurable results.
1. Intake & Assessment
We review your medical history, medications, labs, and goals to understand the full picture of your health.
2. Personalized Plan
Together we develop a nutrition strategy tailored to your condition, preferences, and lifestyle.
3. Implementation Support
You receive guidance, practical tools, and data tracking to make changes realistic and sustainable.
4. Ongoing Monitoring
We review your progress, adjust interventions, and track outcomes over time to maximize results.
Results
Client Success Stories
Names and details adjusted to protect privacy. Outcomes are shared with permission when applicable.
“Spainhour Nutrition Therapy helped me understand my diabetes in a way no one else had. The personalized plan made tracking easy and effective.”
— Client
“Working with someone who understands veterans’ health was invaluable. The focus on data and measurable progress made all the difference.”
— Veteran Client
Get Started
Ready to Take the Next Step in Your Health?
Regardless of your nutritional needs or concerns, Spainhour Nutrition Therapy delivers evidence-based, personalized virtual care.
- Virtual appointments for adults in Texas & Oregon
- Washington licensure pending
- Collaborative approach with your existing care team when appropriate
Spainhour Nutrition Therapy
Medical nutrition therapy for adults managing complex health conditions, delivered virtually with evidence-based care.
Licensure
Texas & Oregon
Washington Pending
Telehealth-only practice. Please confirm eligibility at scheduling.
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